Anara Center

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A Visit from The Indian Public School

May 19, 2025

We were delighted to welcome the bright young minds from The Indian Public School for an immersive, hands-on experience in the world of psychology.

During their visit, students explored the realities of mental health practice — engaging in interactive quizzes, dynamic Q&A sessions, and a full clinic tour led by our clinicians Dr. Yasmeen Hayat and Asma, who shared both practical insights and heartfelt experiences.

They also had the opportunity to meet Dr. Angela, our child psychologist, who offered a special glimpse into her work with children and families.

The day concluded with gratitude, goodie bags, and plenty of inspiration. Their curiosity and enthusiasm reminded us why we do what we do — to empower the next generation of mental health advocates.

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In April, Anara’s team partnered with the Applied Behavior Center Kuwait to host a powerful and practical workshop for parents, led by Dr. Angela Ross, Dr. Yasmeen Hayat, and Zaina Al Falah.

This interactive session tackled real-life communication challenges that parents often face — from feeling overwhelmed or “stuck” to unintentionally escalating situations with threats or quick fixes.

Through group discussions and hands-on activities, parents explored “Communication Builders” — practical strategies that nurture genuine parent-child connection and cooperation.

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Styling for Your Wellbeing

In collaboration with Al Othman Fashion and Shoug Hayat, Anara hosted two inspiring workshops titled “Styling for Your Wellbeing” at the beautiful Al Othman Fashion space.

Styling for Your Wellbeing

Led by Zainah Ben Essa and Shoug Hayat, the sessions invited participants to explore the deeper connection between personal style, self-expression, and wellbeing.

Styling for Your Wellbeing

In collaboration with Al Othman Fashion and Shoug Hayat, Anara hosted two inspiring workshops titled “Styling for Your Wellbeing” at the beautiful Al Othman Fashion space.

Styling for Your Wellbeing

Led by Zainah Ben Essa and Shoug Hayat, the sessions invited participants to explore the deeper connection between personal style, self-expression, and wellbeing.

Styling for Your Wellbeing

The setting provided by Al Othman Fashion created an atmosphere of openness and reflection — a space where vulnerability, growth, and understanding could naturally unfold. Together, we explored what it means to express one’s authentic self through style, and how nurturing that expression supports emotional and mental health.

Events

Online Seminar

Many people often confuse the symptoms of different mental health conditions. This seminar will discuss the critical role of correct and early diagnosis and how it can profoundly change the course of treatment. We will differentiate between some common disorders and highlight the role of specialists in creating a personalized and effective treatment plan.

Workshop

In our fast-paced world, anxiety has become a common challenge. This workshop offers practical and effective techniques to manage stress and anxiety, such as mindful breathing exercises and simple meditation practices that can be integrated into daily life. The goal is to provide participants with real tools to take control of their emotions and find a sense of calm.

Upcoming events

A Visit from The Indian Public School

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Styling for Your Wellbeing

Styling for Your Wellbeing

Styling for Your Wellbeing

Styling for Your Wellbeing

Styling for Your Wellbeing

Events

Online Seminar

Workshop

[email protected]

00 965 607 585 89

Main Clinic : Sanabel Tower, 31st floor, block 2, Sharq, Kuwait.

Research and Education Division : ARGAN Riaya Specialized Hospital, Salmiya, block 2, Arabian Gulf Street.